I am experienced working with a variety of clients and training goals such as fat loss, muscle gain, and mobility, and I specialize in helping busy professionals achieve maximum results with a time commitment that fits their life. It is my job and passion to get you to exactly where you want to be with your health and fitness in a sustainable, enjoyable way.

Everyone I work with starts in a different place, and it’s my job to help you understand that it is absolutely possible to get the body and fitness level you’ve always wanted. My view of health and fitness is holistic and takes into account every aspect of your life and work, your current body composition, your exercise and diet history, and your goals for the future in order to create a program that works.

Elisabeth Castleman, ISSA Certified Personal Trainer

Baltimore Wedding Pros

Fit for Occasion

Fit for Occasion

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